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Fannie Farmer wrote two cook books, of which one was entirely dedicated to the feeding of the sick. She was invited to lecture at Harvard.

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I have one of them - a reprint, of course!

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This is a go-to especially in the winter. Lots of nutmeg: I mix it in and sprinkle it on top. I might put vanilla in there, even. I sweeten with maple syrup (low glycemic) or xylitol (for super low-carb).

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My go to sweetener now is date syrup (no glucose spike). Mixes into custards beautifully and tastes rather like sorghum (my all time favorite syrup).

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